“Can you really get pain under control WITHOUT painkillers? From lavender oil for headaches, to turmeric for back pain, doctor reveals the best natural alternatives to feel better…”

“Painkillers such as ibuprofen and aspirin have over the years been linked with heart problems, irritation of the stomach, ulcers and heartburn.

Fears are also mounting over paracetamol, which some doctors now advice against long-term use of because of its links to heart, liver and kidney damage.

Many automatically reach for painkillers to banish pain fast, however there are many alternative ways to treat the problem – and even prevent it.

Dr Sarah Brewer, medical director of Healthspan, told MailOnline the best options for treating headaches, joint pain, period pain and back ache. “

Read Article Here